Experience

Sunkyoung (Sally) is a dedicated and experienced Pilates instructor with a robust background in dance and fitness. Trained and certified at Lifespan Pilates in New York, known for producing top-tier Pilates instructors, Sunkyoung continues to teach clients and mentor upcoming apprentices there. She is also Romana CPE (Continuing Professional Education) certified to ensure she provides the best, most updated teaching techniques for her clients.

Sunkyoung employs a holistic approach to Pilates, emphasizing the importance of mind-body connection and functional movement. By integrating techniques and principles learned from renowned experts at Romana Pilates, she ensures that students receive authentic and effective Pilates instruction.